Acadian Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Acadian Chicken contains 72 calories, 5.8g protein, 6.5g carbs, and 2.5g fat per one bowl (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 5.8g | 12% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.80g | 3% |
| Sugar | 1.2g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 380.0mg | 17% |
| Potassium | 5.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Acadian Chicken Good for You?
Acadian Chicken provides 72 calories per one bowl (350g) with 5.8g protein, 6.5g carbohydrates, and 2.5g fat. It is a source of sodium (17% dv), iron (1000% dv), zinc (545% dv).
Traditional Acadian stew made with chicken, potatoes, carrots, onions, and dumplings in a seasoned broth. A hearty Maritime Canadian comfort food.
Key Health Benefits of Acadian Chicken
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Acadian Chicken Nutrition with Gram
Use Gram to log acadian chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in acadian chicken?
Acadian Chicken contains 72 calories per one bowl (350g).
How much protein is in acadian chicken?
Acadian Chicken provides 5.8g of protein per one bowl (350g).
How many carbs are in acadian chicken?
Acadian Chicken has 6.5g of carbohydrates per one bowl (350g).
Is acadian chicken good for tracking nutrition?
Yes. Acadian Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use acadian chicken in a meal plan?
Use Acadian Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track acadian chicken and thousands of other foods with the Gram app.