Acai Boost Nutrition Facts: Calories, Macros & Health Benefits
Summary: Acai Boost contains 80 calories, 0.9g protein, 18g carbs, and 1.1g fat per one cup (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.90g | 2% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 1.1g | 1% |
| Fiber | 2.1g | 8% |
| Sugar | 15.0g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 8.0mg | 0% |
| Potassium | 15.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.20mg | 0% |
| Zinc | 22.0mg | 200% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 15.0mg | 1% |
Is Acai Boost Good for You?
Acai Boost provides 80 calories per one cup (450g) with 0.9g protein, 18g carbohydrates, and 1.1g fat. It is a source of iron (1000% dv), zinc (200% dv), vitamin b6 (18% dv).
Commercial fruit smoothie made with acai, strawberries, banana and apple juice
Key Health Benefits of Acai Boost
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (200% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Acai Boost Nutrition with Gram
Use Gram to log acai boost and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in acai boost?
Acai Boost contains 80 calories per one cup (450g).
How much protein is in acai boost?
Acai Boost provides 0.9g of protein per one cup (450g).
How many carbs are in acai boost?
Acai Boost has 18g of carbohydrates per one cup (450g).
Is acai boost good for tracking nutrition?
Yes. Acai Boost can be logged by calories, macros, and micronutrients in the Gram app.
How should I use acai boost in a meal plan?
Use Acai Boost as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track acai boost and thousands of other foods with the Gram app.