Acai Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Acai Sorbet contains 130 calories, 1.5g protein, 24g carbs, and 4g fat per one bowl (300g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 1.5g | 3% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 4.0g | 5% |
| Fiber | 3.5g | 12% |
| Sugar | 18.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 10.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.40mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Phosphorus | 25.0mg | 2% |
Is Acai Sorbet Good for You?
Acai Sorbet provides 130 calories per one bowl (300g) with 1.5g protein, 24g carbohydrates, and 4g fat. It is a source of iron (1222% dv), zinc (273% dv), vitamin b6 (35% dv).
Frozen acai puree blended into a sorbet-like consistency, served in a bowl with fresh fruit toppings. Dairy-free frozen treat.
Key Health Benefits of Acai Sorbet
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Acai Sorbet Nutrition with Gram
Use Gram to log acai sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in acai sorbet?
Acai Sorbet contains 130 calories per one bowl (300g).
How much protein is in acai sorbet?
Acai Sorbet provides 1.5g of protein per one bowl (300g).
How many carbs are in acai sorbet?
Acai Sorbet has 24g of carbohydrates per one bowl (300g).
Is acai sorbet good for tracking nutrition?
Yes. Acai Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use acai sorbet in a meal plan?
Use Acai Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track acai sorbet and thousands of other foods with the Gram app.