Adobada Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Adobada Burrito contains 195 calories, 11g protein, 20g carbs, and 7.5g fat per one piece (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 11.0g | 22% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 7.5g | 10% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 6.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.2mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Adobada Burrito Good for You?
Adobada Burrito provides 195 calories per one piece (350g) with 11g protein, 20g carbohydrates, and 7.5g fat. It is a source of saturated fat (14% dv), cholesterol (12% dv), sodium (23% dv).
Mexican burrito filled with adobada (marinated pork in adobo chili sauce), rice, beans, cheese, salsa, and sour cream wrapped in a large flour tortilla.
Key Health Benefits of Adobada Burrito
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Adobada Burrito Nutrition with Gram
Use Gram to log adobada burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in adobada burrito?
Adobada Burrito contains 195 calories per one piece (350g).
How much protein is in adobada burrito?
Adobada Burrito provides 11g of protein per one piece (350g).
How many carbs are in adobada burrito?
Adobada Burrito has 20g of carbohydrates per one piece (350g).
Is adobada burrito good for tracking nutrition?
Yes. Adobada Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use adobada burrito in a meal plan?
Use Adobada Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track adobada burrito and thousands of other foods with the Gram app.