Alberta 40 Day Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alberta 40 Day contains 235 calories, 26g protein, 0g carbs, and 14.5g fat per one piece (350g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 26.0g | 52% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 14.5g | 19% |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 52.0mg | 2% |
| Calcium | 23.0mg | 2% |
| Iron | 325.0mg | 1806% |
| Magnesium | 5.2mg | 1% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 7.0mg | 412% |
| Vitamin B12 | 0.58mcg | 24% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 7.0mg | 1% |
Is Alberta 40 Day Good for You?
Alberta 40 Day provides 235 calories per one piece (350g) with 26g protein, 0g carbohydrates, and 14.5g fat. It is a source of saturated fat (30% dv), cholesterol (25% dv), iron (1806% dv).
Premium Alberta beef New York strip (striploin) dry-aged for 40 days, resulting in intensely concentrated beefy, nutty flavor and exceptional tenderness. Extended aging produces more pronounced flavor than 28-day aging.
Key Health Benefits of Alberta 40 Day
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (412% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Alberta 40 Day Nutrition with Gram
Use Gram to log alberta 40 day and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alberta 40 day?
Alberta 40 Day contains 235 calories per one piece (350g).
How much protein is in alberta 40 day?
Alberta 40 Day provides 26g of protein per one piece (350g).
How many carbs are in alberta 40 day?
Alberta 40 Day has 0g of carbohydrates per one piece (350g).
Is alberta 40 day good for tracking nutrition?
Yes. Alberta 40 Day can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alberta 40 day in a meal plan?
Use Alberta 40 Day as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alberta 40 day and thousands of other foods with the Gram app.