Alberta Grass Fed Nutrition Facts: Calories, Macros & Health Benefits

Q: "How many calories are in alberta grass fed?"

"Alberta Grass Fed contains 168 calories per one piece (170g)."

Q: "How much protein is in alberta grass fed?"

"Alberta Grass Fed provides 26g of protein per one piece (170g)."

Q: "How many carbs are in alberta grass fed?"

"Alberta Grass Fed has 0g of carbohydrates per one piece (170g)."

Q: "Is alberta grass fed good for tracking nutrition?"

"Yes. Alberta Grass Fed can be logged by calories, macros, and micronutrients in the Gram app."

Q: "How should I use alberta grass fed in a meal plan?"

"Use Alberta Grass Fed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets."

Summary: Alberta Grass Fed contains 168 calories, 26g protein, 0g carbs, and 7g fat per one piece (170g). It is a source of saturated fat, cholesterol, iron.

gluten-free dairy-free keto-friendly low-carb high-protein

Alberta Grass Fed - nutrition facts and calorie information

Nutrition Facts — one piece (170g)

0.0g

Carbs

26.0g

Protein

7.0g

Fat

Nutrient	Amount	% Daily Value
Calories	168 kcal	8%
Protein	26.0g	52%
Carbohydrates	0.00g	0%
Total Fat	7.0g	9%
Saturated Fat	2.8g	14%
Cholesterol	65.0mg	22%
Sodium	50.0mg	2%
Calcium	24.0mg	2%
Iron	345.0mg	1917%
Magnesium	4.5mg	1%
Zinc	215.0mg	1955%
Vitamin C	0.08mg	0%
Vitamin A	0.20mcg	0%
Vitamin B6	7.5mg	441%
Vitamin B12	0.65mcg	27%
Folate	9.0mcg	2%
Vitamin E	0.40mg	3%
Vitamin K	3.0mcg	2%

Is Alberta Grass Fed Good for You?

Alberta Grass Fed provides 168 calories per one piece (170g) with 26g protein, 0g carbohydrates, and 7g fat. It is a source of saturated fat (14% dv), cholesterol (22% dv), iron (1917% dv).

Beef tenderloin (filet mignon) from grass-fed Alberta cattle. Grass-fed beef is leaner with higher omega-3 content and more vitamin K2 than grain-fed.

Key Health Benefits of Alberta Grass Fed

Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
Iron (1917% DV): Supports balanced nutrition when included as part of your daily meals.
Zinc (1955% DV): Supports balanced nutrition when included as part of your daily meals.
Vitamin B6 (441% DV): Supports balanced nutrition when included as part of your daily meals.
Protein: Provides 26g protein per serving to support satiety and muscle maintenance.

How to Track Alberta Grass Fed Nutrition with Gram

Use Gram to log alberta grass fed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.

Frequently Asked Questions

How many calories are in alberta grass fed?

Alberta Grass Fed contains 168 calories per one piece (170g).

How much protein is in alberta grass fed?

Alberta Grass Fed provides 26g of protein per one piece (170g).

How many carbs are in alberta grass fed?

Alberta Grass Fed has 0g of carbohydrates per one piece (170g).

Is alberta grass fed good for tracking nutrition?

Yes. Alberta Grass Fed can be logged by calories, macros, and micronutrients in the Gram app.

How should I use alberta grass fed in a meal plan?

Use Alberta Grass Fed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.

Track your nutrition with Gram

Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.

Download for iOS Download for Android

Nutrition data sourced from USDA FoodData Central. Track alberta grass fed and thousands of other foods with the Gram app.