Alberta Wagyu Cross Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alberta Wagyu Cross contains 310 calories, 21g protein, 0g carbs, and 25g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 21.0g | 42% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 25.0g | 32% |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 320.0mg | 14% |
| Calcium | 20.0mg | 2% |
| Iron | 290.0mg | 1611% |
| Magnesium | 6.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.42mcg | 18% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 3.2mcg | 3% |
| Phosphorus | 10.0mg | 1% |
Is Alberta Wagyu Cross Good for You?
Alberta Wagyu Cross provides 310 calories per one piece (300g) with 21g protein, 0g carbohydrates, and 25g fat. It is a source of saturated fat (55% dv), cholesterol (30% dv), sodium (14% dv).
Premium ribeye steak from Wagyu-crossbred cattle raised in Alberta, Canada. Features exceptional marbling and tenderness from the Wagyu genetics combined with Canadian beef breeds.
Key Health Benefits of Alberta Wagyu Cross
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Alberta Wagyu Cross Nutrition with Gram
Use Gram to log alberta wagyu cross and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alberta wagyu cross?
Alberta Wagyu Cross contains 310 calories per one piece (300g).
How much protein is in alberta wagyu cross?
Alberta Wagyu Cross provides 21g of protein per one piece (300g).
How many carbs are in alberta wagyu cross?
Alberta Wagyu Cross has 0g of carbohydrates per one piece (300g).
Is alberta wagyu cross good for tracking nutrition?
Yes. Alberta Wagyu Cross can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alberta wagyu cross in a meal plan?
Use Alberta Wagyu Cross as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alberta wagyu cross and thousands of other foods with the Gram app.