All Dressed Nutrition Facts: Calories, Macros & Health Benefits
Summary: All Dressed contains 530 calories, 6g protein, 55g carbs, and 32g fat per one bag (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 32.0g | 41% |
| Fiber | 4.0g | 14% |
| Sugar | 4.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 720.0mg | 31% |
| Potassium | 12.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 650.0mg | 3611% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 4.5mg | 30% |
| Phosphorus | 2.0mg | 0% |
Is All Dressed Good for You?
All Dressed provides 530 calories per one bag (28g) with 6g protein, 55g carbohydrates, and 32g fat. It is a source of saturated fat (18% dv), sodium (31% dv), iron (3611% dv).
A popular Canadian chip flavor combining ketchup, BBQ, sour cream & onion, and salt & vinegar seasonings on potato chips
Key Health Benefits of All Dressed
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track All Dressed Nutrition with Gram
Use Gram to log all dressed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in all dressed?
All Dressed contains 530 calories per one bag (28g).
How much protein is in all dressed?
All Dressed provides 6g of protein per one bag (28g).
How many carbs are in all dressed?
All Dressed has 55g of carbohydrates per one bag (28g).
Is all dressed good for tracking nutrition?
Yes. All Dressed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use all dressed in a meal plan?
Use All Dressed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track all dressed and thousands of other foods with the Gram app.