Allen'S Racing Nutrition Facts: Calories, Macros & Health Benefits
Summary: Allen'S Racing contains 340 calories, 5.5g protein, 77g carbs, and 0.5g fat per 5 pieces (40g). It is a source of iron, zinc.
Nutrition Facts — 5 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.5g | 11% |
| Carbohydrates | 77.0g | 28% |
| Total Fat | 0.50g | 1% |
| Sugar | 57.0g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 55.0mg | 2% |
| Calcium | 3.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.10mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
Is Allen’S Racing Good for You?
Allen’S Racing provides 340 calories per 5 pieces (40g) with 5.5g protein, 77g carbohydrates, and 0.5g fat. It is a source of iron (67% dv), zinc (109% dv).
Racing car-shaped gummy lollies by Allen’s (Nestlé). Colourful, chewy jelly candies in assorted fruit flavours. Contains gelatine.
Key Health Benefits of Allen’S Racing
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Allen’S Racing Nutrition with Gram
Use Gram to log allen’s racing and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in allen's racing?
Allen'S Racing contains 340 calories per 5 pieces (40g).
How much protein is in allen's racing?
Allen'S Racing provides 5.5g of protein per 5 pieces (40g).
How many carbs are in allen's racing?
Allen'S Racing has 77g of carbohydrates per 5 pieces (40g).
Is allen's racing good for tracking nutrition?
Yes. Allen'S Racing can be logged by calories, macros, and micronutrients in the Gram app.
How should I use allen's racing in a meal plan?
Use Allen'S Racing as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track allen's racing and thousands of other foods with the Gram app.