Allen'S Sherbies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Allen'S Sherbies contains 370 calories, 1g protein, 87g carbs, and 1.5g fat per 5 pieces (35g). It is a source of iron, zinc.
Nutrition Facts — 5 pieces (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 1.0g | 2% |
| Carbohydrates | 87.0g | 32% |
| Total Fat | 1.5g | 2% |
| Sugar | 72.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Sodium | 60.0mg | 3% |
| Calcium | 3.0mg | 0% |
| Iron | 8.0mg | 44% |
| Magnesium | 0.05mg | 0% |
| Zinc | 6.0mg | 55% |
Is Allen’S Sherbies Good for You?
Allen’S Sherbies provides 370 calories per 5 pieces (35g) with 1g protein, 87g carbohydrates, and 1.5g fat. It is a source of iron (44% dv), zinc (55% dv).
Australian branded fizzy sherbet-filled chewy candy wrapped in a soft outer shell, available in assorted fruit flavors.
Key Health Benefits of Allen’S Sherbies
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (55% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Allen’S Sherbies Nutrition with Gram
Use Gram to log allen’s sherbies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in allen's sherbies?
Allen'S Sherbies contains 370 calories per 5 pieces (35g).
How much protein is in allen's sherbies?
Allen'S Sherbies provides 1g of protein per 5 pieces (35g).
How many carbs are in allen's sherbies?
Allen'S Sherbies has 87g of carbohydrates per 5 pieces (35g).
Is allen's sherbies good for tracking nutrition?
Yes. Allen'S Sherbies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use allen's sherbies in a meal plan?
Use Allen'S Sherbies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track allen's sherbies and thousands of other foods with the Gram app.