Allen'S Snakes Nutrition Facts: Calories, Macros & Health Benefits
Summary: Allen'S Snakes contains 335 calories, 5g protein, 78g carbs, and 0.2g fat per 4 pieces (40g). It is a source of iron, zinc.
Nutrition Facts — 4 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 5.0g | 10% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 0.20g | 0% |
| Sugar | 57.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 50.0mg | 2% |
| Calcium | 3.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
Is Allen’S Snakes Good for You?
Allen’S Snakes provides 335 calories per 4 pieces (40g) with 5g protein, 78g carbohydrates, and 0.2g fat. It is a source of iron (67% dv), zinc (91% dv).
Popular Australian branded gummy snake candies made with sugar, glucose syrup, and gelatine, available in assorted fruit flavors with vibrant colors.
Key Health Benefits of Allen’S Snakes
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Allen’S Snakes Nutrition with Gram
Use Gram to log allen’s snakes and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in allen's snakes?
Allen'S Snakes contains 335 calories per 4 pieces (40g).
How much protein is in allen's snakes?
Allen'S Snakes provides 5g of protein per 4 pieces (40g).
How many carbs are in allen's snakes?
Allen'S Snakes has 78g of carbohydrates per 4 pieces (40g).
Is allen's snakes good for tracking nutrition?
Yes. Allen'S Snakes can be logged by calories, macros, and micronutrients in the Gram app.
How should I use allen's snakes in a meal plan?
Use Allen'S Snakes as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track allen's snakes and thousands of other foods with the Gram app.