Almond Breeze Nutrition Facts: Calories, Macros & Health Benefits
Summary: Almond Breeze contains 28 calories, 0.8g protein, 2.8g carbs, and 1.2g fat per one cup (250g). It is a source of iron, zinc, vitamin e.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.80g | 2% |
| Carbohydrates | 2.8g | 1% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.30g | 1% |
| Sugar | 1.8g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 55.0mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.15mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin A | 0.21mcg | 0% |
| Vitamin E | 3.5mg | 23% |
| Vitamin K | 0.38mcg | 0% |
| Phosphorus | 37.0mg | 3% |
Is Almond Breeze Good for You?
Almond Breeze provides 28 calories per one cup (250g) with 0.8g protein, 2.8g carbohydrates, and 1.2g fat. It is a source of iron (222% dv), zinc (182% dv), vitamin e (23% dv).
Almond Breeze Barista Blend is a plant-based almond milk designed for frothing and steaming in coffee drinks, made by Blue Diamond
Key Health Benefits of Almond Breeze
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (23% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Almond Breeze Nutrition with Gram
Use Gram to log almond breeze and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in almond breeze?
Almond Breeze contains 28 calories per one cup (250g).
How much protein is in almond breeze?
Almond Breeze provides 0.8g of protein per one cup (250g).
How many carbs are in almond breeze?
Almond Breeze has 2.8g of carbohydrates per one cup (250g).
Is almond breeze good for tracking nutrition?
Yes. Almond Breeze can be logged by calories, macros, and micronutrients in the Gram app.
How should I use almond breeze in a meal plan?
Use Almond Breeze as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track almond breeze and thousands of other foods with the Gram app.