Aloe Vera Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of aloe vera juice contains 84 calories, 0g protein, 20.4g carbs, and 0g fat. Aloe Vera Juice is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 20.4g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 16.8g | -- |
| Sodium | 72.0mg | 3% |
| Potassium | 120.0mg | 3% |
| Calcium | 72.0mg | 6% |
| Iron | 0.36mg | 2% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 7.2mg | 8% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin K | 4.8mcg | 4% |
| Phosphorus | 24.0mg | 2% |
Is Aloe Vera Juice Good for You?
Aloe Vera Juice provides 84 calories per glass (240g) with 0g of protein, 20.4g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Aloe Vera Juice
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in aloe vera juice?
One glass (240g) of aloe vera juice contains 84 calories.
How much protein is in aloe vera juice?
One glass (240g) of aloe vera juice provides 0g of protein.
Is aloe vera juice vegetarian?
Yes, aloe vera juice is suitable for vegetarian diets.
Is aloe vera juice vegan?
Yes, aloe vera juice is completely plant-based and vegan-friendly.
Is aloe vera juice gluten-free?
Yes, aloe vera juice is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track aloe vera juice and thousands of other foods with the Gram app.