Amatriciana Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Amatriciana Poutine contains 215 calories, 8g protein, 22g carbs, and 11g fat per one bowl (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 8.0g | 16% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 480.0mg | 21% |
| Potassium | 10.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Amatriciana Poutine Good for You?
Amatriciana Poutine provides 215 calories per one bowl (400g) with 8g protein, 22g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), sodium (21% dv), iron (1556% dv).
A fusion dish combining classic Canadian poutine (fries, cheese curds, gravy) with Italian amatriciana sauce featuring guanciale, tomato, and pecorino cheese.
Key Health Benefits of Amatriciana Poutine
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Amatriciana Poutine Nutrition with Gram
Use Gram to log amatriciana poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in amatriciana poutine?
Amatriciana Poutine contains 215 calories per one bowl (400g).
How much protein is in amatriciana poutine?
Amatriciana Poutine provides 8g of protein per one bowl (400g).
How many carbs are in amatriciana poutine?
Amatriciana Poutine has 22g of carbohydrates per one bowl (400g).
Is amatriciana poutine good for tracking nutrition?
Yes. Amatriciana Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use amatriciana poutine in a meal plan?
Use Amatriciana Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track amatriciana poutine and thousands of other foods with the Gram app.