Amber Bibingka Nutrition Facts: Calories, Macros & Health Benefits
Summary: Amber Bibingka contains 245 calories, 4.5g protein, 38g carbs, and 8g fat per one piece (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 4.5g | 9% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 8.0g | 10% |
| Fiber | 0.80g | 3% |
| Sugar | 18.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.60mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Amber Bibingka Good for You?
Amber Bibingka provides 245 calories per one piece (120g) with 4.5g protein, 38g carbohydrates, and 8g fat. It is a source of saturated fat (25% dv), cholesterol (15% dv), sodium (10% dv).
Traditional Filipino rice cake made from glutinous rice flour, coconut milk, sugar, eggs, and topped with salted egg and cheese from Amber restaurant, served as a party tray
Key Health Benefits of Amber Bibingka
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Amber Bibingka Nutrition with Gram
Use Gram to log amber bibingka and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in amber bibingka?
Amber Bibingka contains 245 calories per one piece (120g).
How much protein is in amber bibingka?
Amber Bibingka provides 4.5g of protein per one piece (120g).
How many carbs are in amber bibingka?
Amber Bibingka has 38g of carbohydrates per one piece (120g).
Is amber bibingka good for tracking nutrition?
Yes. Amber Bibingka can be logged by calories, macros, and micronutrients in the Gram app.
How should I use amber bibingka in a meal plan?
Use Amber Bibingka as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track amber bibingka and thousands of other foods with the Gram app.