Amber Embutido Nutrition Facts: Calories, Macros & Health Benefits
Summary: Amber Embutido contains 210 calories, 13g protein, 8g carbs, and 14g fat per 2 slices (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 13.0g | 26% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.50g | 2% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Amber Embutido Good for You?
Amber Embutido provides 210 calories per 2 slices (100g) with 13g protein, 8g carbohydrates, and 14g fat. It is a source of saturated fat (24% dv), cholesterol (25% dv), sodium (25% dv).
Filipino-style embutido (steamed pork meatloaf) from Amber restaurant. Made with ground pork, eggs, raisins, pickles, cheese, and breadcrumbs, wrapped and steamed.
Key Health Benefits of Amber Embutido
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Amber Embutido Nutrition with Gram
Use Gram to log amber embutido and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in amber embutido?
Amber Embutido contains 210 calories per 2 slices (100g).
How much protein is in amber embutido?
Amber Embutido provides 13g of protein per 2 slices (100g).
How many carbs are in amber embutido?
Amber Embutido has 8g of carbohydrates per 2 slices (100g).
Is amber embutido good for tracking nutrition?
Yes. Amber Embutido can be logged by calories, macros, and micronutrients in the Gram app.
How should I use amber embutido in a meal plan?
Use Amber Embutido as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track amber embutido and thousands of other foods with the Gram app.