Americano Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Americano Black contains 1 calories, 0.1g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 2.0mcg | 0% |
Is Americano Black Good for You?
Americano Black provides 1 calories per one cup (240g) with 0.1g protein, 0g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (12% dv).
Black Americano is espresso diluted with hot water, containing virtually no calories.
Key Health Benefits of Americano Black
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Americano Black Nutrition with Gram
Use Gram to log americano black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in americano black?
Americano Black contains 1 calories per one cup (240g).
How much protein is in americano black?
Americano Black provides 0.1g of protein per one cup (240g).
How many carbs are in americano black?
Americano Black has 0g of carbohydrates per one cup (240g).
Is americano black good for tracking nutrition?
Yes. Americano Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use americano black in a meal plan?
Use Americano Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track americano black and thousands of other foods with the Gram app.