Americano With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Americano With contains 8 calories, 0.5g protein, 0.7g carbs, and 0.3g fat per one cup (260g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.50g | 1% |
| Carbohydrates | 0.70g | 0% |
| Total Fat | 0.30g | 0% |
| Sugar | 0.70g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 1.2mg | 0% |
| Sodium | 5.0mg | 0% |
| Potassium | 0.10mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.05mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 3.0mg | 0% |
Is Americano With Good for You?
Americano With provides 8 calories per one cup (260g) with 0.5g protein, 0.7g carbohydrates, and 0.3g fat. It is a source of iron (306% dv), zinc (109% dv), vitamin b6 (11% dv).
Americano coffee with a splash of milk, adding minimal calories and a touch of creaminess.
Key Health Benefits of Americano With
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Americano With Nutrition with Gram
Use Gram to log americano with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in americano with?
Americano With contains 8 calories per one cup (260g).
How much protein is in americano with?
Americano With provides 0.5g of protein per one cup (260g).
How many carbs are in americano with?
Americano With has 0.7g of carbohydrates per one cup (260g).
Is americano with good for tracking nutrition?
Yes. Americano With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use americano with in a meal plan?
Use Americano With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track americano with and thousands of other foods with the Gram app.