Amritsari Kulcha Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of amritsari kulcha contains 430 calories, 5.0g protein, 26.0g carbs, and 8.0g fat. Amritsari Kulcha is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 8.0g | 10% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 430.0mg | 19% |
Is Amritsari Kulcha Good for You?
Amritsari Kulcha provides 430 calories per 100g with 5.0g of protein, 26.0g of carbohydrates, and 8.0g of fat. It is a source of saturated fat (20% dv), sodium (19% dv).
Key Health Benefits of Amritsari Kulcha
- Good source of saturated fat (20% dv)
- Good source of sodium (19% dv)
Frequently Asked Questions
How many calories is in amritsari kulcha?
One 100g of amritsari kulcha contains 430 calories.
How much protein is in amritsari kulcha?
One 100g of amritsari kulcha provides 5.0g of protein.
Is amritsari kulcha vegetarian?
Yes, amritsari kulcha is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track amritsari kulcha and thousands of other foods with the Gram app.