Andhra Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Andhra Chicken contains 155 calories, 13.5g protein, 5g carbs, and 9.5g fat per one bowl (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 13.5g | 27% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 9.5g | 12% |
| Fiber | 0.80g | 3% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 400.0mg | 17% |
| Potassium | 4.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.5mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Andhra Chicken Good for You?
Andhra Chicken provides 155 calories per one bowl (200g) with 13.5g protein, 5g carbohydrates, and 9.5g fat. It is a source of saturated fat (11% dv), cholesterol (22% dv), sodium (17% dv).
Fiery Andhra-style chicken curry made with a generous amount of red chillies, onions, tomatoes, curry leaves, and a blend of spices. Known for its intense heat and bold flavors.
Key Health Benefits of Andhra Chicken
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Andhra Chicken Nutrition with Gram
Use Gram to log andhra chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in andhra chicken?
Andhra Chicken contains 155 calories per one bowl (200g).
How much protein is in andhra chicken?
Andhra Chicken provides 13.5g of protein per one bowl (200g).
How many carbs are in andhra chicken?
Andhra Chicken has 5g of carbohydrates per one bowl (200g).
Is andhra chicken good for tracking nutrition?
Yes. Andhra Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use andhra chicken in a meal plan?
Use Andhra Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track andhra chicken and thousands of other foods with the Gram app.