Andok'S Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Andok'S Party contains 215 calories, 22g protein, 2g carbs, and 13g fat per 2 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 22.0g | 44% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 13.0g | 17% |
| Sugar | 1.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.2mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Andok’S Party Good for You?
Andok’S Party provides 215 calories per 2 pieces (200g) with 22g protein, 2g carbohydrates, and 13g fat. It is a source of saturated fat (20% dv), cholesterol (32% dv), sodium (21% dv).
Andok’s is a popular Filipino roast chicken chain; their party platter features litson manok (roast chicken) and other items meant for sharing
Key Health Benefits of Andok’S Party
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Andok’S Party Nutrition with Gram
Use Gram to log andok’s party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in andok's party?
Andok'S Party contains 215 calories per 2 pieces (200g).
How much protein is in andok's party?
Andok'S Party provides 22g of protein per 2 pieces (200g).
How many carbs are in andok's party?
Andok'S Party has 2g of carbohydrates per 2 pieces (200g).
Is andok's party good for tracking nutrition?
Yes. Andok'S Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use andok's party in a meal plan?
Use Andok'S Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track andok's party and thousands of other foods with the Gram app.