Andy Capp'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Andy Capp'S contains 500 calories, 5.4g protein, 60g carbs, and 25g fat per one bag (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.4g | 11% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.5g | 9% |
| Sugar | 3.6g | -- |
| Saturated Fat | 6.0g | 30% |
| Sodium | 1071.0mg | 47% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Phosphorus | 10.0mg | 1% |
Is Andy Capp’S Good for You?
Andy Capp’S provides 500 calories per one bag (28g) with 5.4g protein, 60g carbohydrates, and 25g fat. It is a source of saturated fat (30% dv), sodium (47% dv), iron (1000% dv).
A popular American branded corn and wheat-based snack with a hot and spicy seasoning, shaped like french fries.
Key Health Benefits of Andy Capp’S
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.4g protein per serving to support satiety and muscle maintenance.
How to Track Andy Capp’S Nutrition with Gram
Use Gram to log andy capp’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in andy capp's?
Andy Capp'S contains 500 calories per one bag (28g).
How much protein is in andy capp's?
Andy Capp'S provides 5.4g of protein per one bag (28g).
How many carbs are in andy capp's?
Andy Capp'S has 60g of carbohydrates per one bag (28g).
Is andy capp's good for tracking nutrition?
Yes. Andy Capp'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use andy capp's in a meal plan?
Use Andy Capp'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track andy capp's and thousands of other foods with the Gram app.