Angel Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Angel Cake contains 260 calories, 6.5g protein, 58g carbs, and 0.8g fat per one slice (60g). It is a source of sodium, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 6.5g | 13% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 0.80g | 1% |
| Fiber | 0.30g | 1% |
| Sugar | 42.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 280.0mg | 12% |
| Calcium | 5.0mg | 0% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.05mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
| Vitamin K | 0.05mcg | 0% |
Is Angel Cake Good for You?
Angel Cake provides 260 calories per one slice (60g) with 6.5g protein, 58g carbohydrates, and 0.8g fat. It is a source of sodium (12% dv), iron (389% dv), zinc (182% dv).
A light, airy sponge cake made primarily from egg whites, sugar, and flour. Contains no butter or egg yolks, resulting in a very low-fat cake.
Key Health Benefits of Angel Cake
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Angel Cake Nutrition with Gram
Use Gram to log angel cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in angel cake?
Angel Cake contains 260 calories per one slice (60g).
How much protein is in angel cake?
Angel Cake provides 6.5g of protein per one slice (60g).
How many carbs are in angel cake?
Angel Cake has 58g of carbohydrates per one slice (60g).
Is angel cake good for tracking nutrition?
Yes. Angel Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use angel cake in a meal plan?
Use Angel Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track angel cake and thousands of other foods with the Gram app.