Angus Works Nutrition Facts: Calories, Macros & Health Benefits
Summary: Angus Works contains 240 calories, 14g protein, 18g carbs, and 13.5g fat per one burger (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 4.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 480.0mg | 21% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.0mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Angus Works Good for You?
Angus Works provides 240 calories per one burger (350g) with 14g protein, 18g carbohydrates, and 13.5g fat. It is a source of saturated fat (28% dv), cholesterol (17% dv), sodium (21% dv).
A loaded Angus beef burger with ’the works’ — typically includes Angus beef patty, cheese, bacon, lettuce, tomato, onion, beetroot, egg, and sauces on a bun.
Key Health Benefits of Angus Works
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Angus Works Nutrition with Gram
Use Gram to log angus works and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in angus works?
Angus Works contains 240 calories per one burger (350g).
How much protein is in angus works?
Angus Works provides 14g of protein per one burger (350g).
How many carbs are in angus works?
Angus Works has 18g of carbohydrates per one burger (350g).
Is angus works good for tracking nutrition?
Yes. Angus Works can be logged by calories, macros, and micronutrients in the Gram app.
How should I use angus works in a meal plan?
Use Angus Works as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track angus works and thousands of other foods with the Gram app.