Animal Crackers Nutrition Facts: Calories, Macros & Health Benefits
Summary: Animal Crackers contains 446 calories, 6.5g protein, 74g carbs, and 14g fat per 16 pieces (30g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 16 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 6.5g | 13% |
| Carbohydrates | 74.0g | 27% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 350.0mg | 15% |
| Calcium | 15.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 80.0mcg | 20% |
| Vitamin E | 0.80mg | 5% |
Is Animal Crackers Good for You?
Animal Crackers provides 446 calories per 16 pieces (30g) with 6.5g protein, 74g carbohydrates, and 14g fat. It is a source of saturated fat (18% dv), sodium (15% dv), iron (500% dv).
Small animal-shaped sweet crackers popular as a children’s snack. Made from enriched wheat flour, sugar, and vegetable oil. Light, crunchy, and mildly sweet.
Key Health Benefits of Animal Crackers
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Animal Crackers Nutrition with Gram
Use Gram to log animal crackers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in animal crackers?
Animal Crackers contains 446 calories per 16 pieces (30g).
How much protein is in animal crackers?
Animal Crackers provides 6.5g of protein per 16 pieces (30g).
How many carbs are in animal crackers?
Animal Crackers has 74g of carbohydrates per 16 pieces (30g).
Is animal crackers good for tracking nutrition?
Yes. Animal Crackers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use animal crackers in a meal plan?
Use Animal Crackers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track animal crackers and thousands of other foods with the Gram app.