Anise Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Anise Tea contains 2 calories, 0.12g protein, 0.48g carbs, and 0.05g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 0.48g | 0% |
| Total Fat | 0.05g | 0% |
| Sugar | 0.24g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 4.8mg | 0% |
| Potassium | 36.0mg | 1% |
| Calcium | 7.2mg | 1% |
| Iron | 0.24mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 1.2mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 2.4mg | 0% |
Is Anise Tea Good for You?
Anise Tea provides 2 calories per one cup (240g) with 0.12g protein, 0.48g carbohydrates, and 0.05g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Anise Tea
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Anise Tea Nutrition with Gram
Use Gram to log anise tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in anise tea?
Anise Tea contains 2 calories per one cup (240g).
How much protein is in anise tea?
Anise Tea provides 0.12g of protein per one cup (240g).
How many carbs are in anise tea?
Anise Tea has 0.48g of carbohydrates per one cup (240g).
Is anise tea good for tracking nutrition?
Yes. Anise Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use anise tea in a meal plan?
Use Anise Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track anise tea and thousands of other foods with the Gram app.