Aniseed Flavour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aniseed Flavour contains 390 calories, 0g protein, 97g carbs, and 0.1g fat per one stick (30g). It is a source of iron, zinc.
Nutrition Facts — one stick (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 97.0g | 35% |
| Total Fat | 0.10g | 0% |
| Sugar | 90.0g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 3.0mg | 17% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
Is Aniseed Flavour Good for You?
Aniseed Flavour provides 390 calories per one stick (30g) with 0g protein, 97g carbohydrates, and 0.1g fat. It is a source of iron (17% dv), zinc (18% dv).
A traditional British seaside confectionery, a hard-boiled sugar candy stick flavoured with aniseed. Made primarily from sugar and glucose syrup, pulled and shaped into a stick.
Key Health Benefits of Aniseed Flavour
- Iron (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Aniseed Flavour Nutrition with Gram
Use Gram to log aniseed flavour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aniseed flavour?
Aniseed Flavour contains 390 calories per one stick (30g).
How much protein is in aniseed flavour?
Aniseed Flavour provides 0g of protein per one stick (30g).
How many carbs are in aniseed flavour?
Aniseed Flavour has 97g of carbohydrates per one stick (30g).
Is aniseed flavour good for tracking nutrition?
Yes. Aniseed Flavour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aniseed flavour in a meal plan?
Use Aniseed Flavour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track aniseed flavour and thousands of other foods with the Gram app.