Annabelle'S Rocky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Annabelle'S Rocky contains 405 calories, 3.5g protein, 65g carbs, and 15g fat per one bar (51g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (51g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 3.5g | 7% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 48.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 120.0mg | 5% |
| Potassium | 0.30mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.60mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Annabelle’S Rocky Good for You?
Annabelle’S Rocky provides 405 calories per one bar (51g) with 3.5g protein, 65g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), iron (722% dv), zinc (545% dv).
Annabelle Candy Company’s classic Rocky Road candy bar with marshmallow, cashews, and chocolate coating
Key Health Benefits of Annabelle’S Rocky
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Annabelle’S Rocky Nutrition with Gram
Use Gram to log annabelle’s rocky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in annabelle's rocky?
Annabelle'S Rocky contains 405 calories per one bar (51g).
How much protein is in annabelle's rocky?
Annabelle'S Rocky provides 3.5g of protein per one bar (51g).
How many carbs are in annabelle's rocky?
Annabelle'S Rocky has 65g of carbohydrates per one bar (51g).
Is annabelle's rocky good for tracking nutrition?
Yes. Annabelle'S Rocky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use annabelle's rocky in a meal plan?
Use Annabelle'S Rocky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track annabelle's rocky and thousands of other foods with the Gram app.