Antelope Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (140g) of antelope contains 210 calories, 41.2g protein, 0g carbs, and 3.8g fat. Antelope is a good source of cholesterol, potassium, iron.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 41.2g | 82% |
| Total Fat | 3.8g | 5% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 176.4mg | 59% |
| Sodium | 75.6mg | 3% |
| Potassium | 520.8mg | 11% |
| Calcium | 5.6mg | 0% |
| Iron | 5.9mg | 33% |
| Magnesium | 39.2mg | 9% |
| Zinc | 2.4mg | 21% |
| Folate | 12.6mcg | 3% |
| Phosphorus | 294.0mg | 24% |
Is Antelope Good for You?
Antelope provides 210 calories per piece (140g) with 41.2g of protein, 0g of carbohydrates, and 3.8g of fat. It is a source of cholesterol (59% dv), potassium (11% dv), iron (33% dv).
Key Health Benefits of Antelope
- Good source of cholesterol (59% dv)
- Good source of potassium (11% dv)
- Good source of iron (33% dv)
- Good source of zinc (21% dv)
- Good source of phosphorus (24% dv)
- Provides 41.2g of protein per serving
Frequently Asked Questions
How many calories is in antelope?
One piece (140g) of antelope contains 210 calories.
How much protein is in antelope?
One piece (140g) of antelope provides 41.2g of protein.
Is antelope gluten-free?
Yes, antelope is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track antelope and thousands of other foods with the Gram app.