Antelope Sausage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Antelope Sausage contains 210 calories, 23g protein, 1.5g carbs, and 12g fat per one link (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 23.0g | 46% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 12.0g | 15% |
| Sugar | 0.50g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 650.0mg | 28% |
| Calcium | 22.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 4.5mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.5mcg | 2% |
Is Antelope Sausage Good for You?
Antelope Sausage provides 210 calories per one link (85g) with 23g protein, 1.5g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (25% dv), sodium (28% dv).
Sausage made from antelope (game meat), lean and high in protein with a mild gamey flavor
Key Health Benefits of Antelope Sausage
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Antelope Sausage Nutrition with Gram
Use Gram to log antelope sausage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in antelope sausage?
Antelope Sausage contains 210 calories per one link (85g).
How much protein is in antelope sausage?
Antelope Sausage provides 23g of protein per one link (85g).
How many carbs are in antelope sausage?
Antelope Sausage has 1.5g of carbohydrates per one link (85g).
Is antelope sausage good for tracking nutrition?
Yes. Antelope Sausage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use antelope sausage in a meal plan?
Use Antelope Sausage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track antelope sausage and thousands of other foods with the Gram app.