Anzac Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Anzac Biscuit contains 240 calories, 4g protein, 30g carbs, and 12g fat per 2 scoops (120g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 4.0g | 8% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.80g | 3% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 100.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Anzac Biscuit Good for You?
Anzac Biscuit provides 240 calories per 2 scoops (120g) with 4g protein, 30g carbohydrates, and 12g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), iron (1000% dv).
Ice cream flavoured with Anzac biscuit pieces and golden syrup, combining creamy dairy ice cream with crunchy oat-coconut biscuit chunks.
Key Health Benefits of Anzac Biscuit
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Anzac Biscuit Nutrition with Gram
Use Gram to log anzac biscuit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in anzac biscuit?
Anzac Biscuit contains 240 calories per 2 scoops (120g).
How much protein is in anzac biscuit?
Anzac Biscuit provides 4g of protein per 2 scoops (120g).
How many carbs are in anzac biscuit?
Anzac Biscuit has 30g of carbohydrates per 2 scoops (120g).
Is anzac biscuit good for tracking nutrition?
Yes. Anzac Biscuit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use anzac biscuit in a meal plan?
Use Anzac Biscuit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track anzac biscuit and thousands of other foods with the Gram app.