Apple Croissant Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of apple croissant contains 152 calories, 4.4g protein, 22.3g carbs, and 5.2g fat. Apple Croissant is a good source of saturated fat.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 4.4g | 9% |
| Carbohydrates | 22.3g | 8% |
| Total Fat | 5.2g | 7% |
| Fiber | 1.5g | 5% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 18.6mg | 6% |
| Sodium | 164.4mg | 7% |
| Potassium | 54.0mg | 1% |
| Calcium | 18.0mg | 1% |
| Iron | 0.66mg | 4% |
| Magnesium | 7.8mg | 2% |
| Zinc | 0.62mg | 6% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 56.4mcg | 6% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 34.2mcg | 9% |
| Phosphorus | 34.8mg | 3% |
Is Apple Croissant Good for You?
Apple Croissant provides 152 calories per piece (60g) with 4.4g of protein, 22.3g of carbohydrates, and 5.2g of fat. It is a source of saturated fat (15% dv).
Key Health Benefits of Apple Croissant
- Good source of saturated fat (15% dv)
Frequently Asked Questions
How many calories is in apple croissant?
One piece (60g) of apple croissant contains 152 calories.
How much protein is in apple croissant?
One piece (60g) of apple croissant provides 4.4g of protein.
Is apple croissant vegetarian?
Yes, apple croissant is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track apple croissant and thousands of other foods with the Gram app.