Apricot Shortcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Apricot Shortcake contains 400 calories, 4.5g protein, 52g carbs, and 19g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4.5g | 9% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.2g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 210.0mg | 9% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Apricot Shortcake Good for You?
Apricot Shortcake provides 400 calories per one slice (80g) with 4.5g protein, 52g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (17% dv), iron (556% dv).
A buttery shortcake base topped with apricot jam or fresh apricots, sometimes with a crumble or icing topping, cut into rectangular slices.
Key Health Benefits of Apricot Shortcake
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Apricot Shortcake Nutrition with Gram
Use Gram to log apricot shortcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in apricot shortcake?
Apricot Shortcake contains 400 calories per one slice (80g).
How much protein is in apricot shortcake?
Apricot Shortcake provides 4.5g of protein per one slice (80g).
How many carbs are in apricot shortcake?
Apricot Shortcake has 52g of carbohydrates per one slice (80g).
Is apricot shortcake good for tracking nutrition?
Yes. Apricot Shortcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use apricot shortcake in a meal plan?
Use Apricot Shortcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track apricot shortcake and thousands of other foods with the Gram app.