Apricot Syrup Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Apricot Syrup Drink contains 90 calories, 0.25g protein, 22.5g carbs, and 0.25g fat per one cup (250g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 0.25g | 0% |
| Carbohydrates | 22.5g | 8% |
| Total Fat | 0.25g | 0% |
| Fiber | 0.25g | 1% |
| Sugar | 22.2g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 7.5mg | 0% |
| Potassium | 62.5mg | 1% |
| Calcium | 5.0mg | 0% |
| Iron | 0.25mg | 1% |
| Magnesium | 2.5mg | 1% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin A | 12.5mcg | 1% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 2.5mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Apricot Syrup Drink Good for You?
Apricot Syrup Drink provides 90 calories per one cup (250g) with 0.25g protein, 22.5g carbohydrates, and 0.25g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Apricot Syrup Drink
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Apricot Syrup Drink Nutrition with Gram
Use Gram to log apricot syrup drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in apricot syrup drink?
Apricot Syrup Drink contains 90 calories per one cup (250g).
How much protein is in apricot syrup drink?
Apricot Syrup Drink provides 0.25g of protein per one cup (250g).
How many carbs are in apricot syrup drink?
Apricot Syrup Drink has 22.5g of carbohydrates per one cup (250g).
Is apricot syrup drink good for tracking nutrition?
Yes. Apricot Syrup Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use apricot syrup drink in a meal plan?
Use Apricot Syrup Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track apricot syrup drink and thousands of other foods with the Gram app.