Arbol Chili Salsa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Arbol Chili Salsa contains 23 calories, 0.63g protein, 2.61g carbs, and 1.2g fat per one serving (30g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23 kcal | 1% |
| Protein | 0.63g | 1% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.84g | 3% |
| Sugar | 0.93g | -- |
| Saturated Fat | 0.15g | 1% |
| Sodium | 186.0mg | 8% |
| Potassium | 84.0mg | 2% |
| Calcium | 7.5mg | 1% |
| Iron | 0.54mg | 3% |
| Magnesium | 6.6mg | 2% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 2.5mg | 3% |
| Vitamin A | 28.5mcg | 3% |
| Vitamin B6 | 0.04mg | 2% |
| Folate | 5.4mcg | 1% |
| Vitamin E | 0.54mg | 4% |
| Vitamin K | 3.6mcg | 3% |
| Phosphorus | 13.5mg | 1% |
Is Arbol Chili Salsa Good for You?
Arbol Chili Salsa provides 23 calories per one serving (30g) with 0.63g protein, 2.61g carbohydrates, and 1.2g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Arbol Chili Salsa
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Arbol Chili Salsa Nutrition with Gram
Use Gram to log arbol chili salsa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in arbol chili salsa?
Arbol Chili Salsa contains 23 calories per one serving (30g).
How much protein is in arbol chili salsa?
Arbol Chili Salsa provides 0.63g of protein per one serving (30g).
How many carbs are in arbol chili salsa?
Arbol Chili Salsa has 2.61g of carbohydrates per one serving (30g).
Is arbol chili salsa good for tracking nutrition?
Yes. Arbol Chili Salsa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use arbol chili salsa in a meal plan?
Use Arbol Chili Salsa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track arbol chili salsa and thousands of other foods with the Gram app.