Arbol Salsa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Arbol Salsa contains 12 calories, 0.36g protein, 1.78g carbs, and 0.34g fat per one serving (20g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.36g | 1% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 0.34g | 0% |
| Fiber | 0.52g | 2% |
| Sugar | 0.68g | -- |
| Saturated Fat | 0.04g | 0% |
| Sodium | 102.0mg | 4% |
| Potassium | 58.0mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 0.24mg | 1% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.06mg | 1% |
| Vitamin C | 2.4mg | 3% |
| Vitamin A | 84.0mcg | 9% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 3.6mcg | 1% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 7.0mg | 1% |
Is Arbol Salsa Good for You?
Arbol Salsa provides 12 calories per one serving (20g) with 0.36g protein, 1.78g carbohydrates, and 0.34g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Arbol Salsa
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Arbol Salsa Nutrition with Gram
Use Gram to log arbol salsa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in arbol salsa?
Arbol Salsa contains 12 calories per one serving (20g).
How much protein is in arbol salsa?
Arbol Salsa provides 0.36g of protein per one serving (20g).
How many carbs are in arbol salsa?
Arbol Salsa has 1.78g of carbohydrates per one serving (20g).
Is arbol salsa good for tracking nutrition?
Yes. Arbol Salsa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use arbol salsa in a meal plan?
Use Arbol Salsa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track arbol salsa and thousands of other foods with the Gram app.