Artisan Italian Nutrition Facts: Calories, Macros & Health Benefits
Summary: Artisan Italian contains 271 calories, 9g protein, 50g carbs, and 3.5g fat per one slice (50g). It is a source of sodium, iron, zinc.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 3.5g | 4% |
| Fiber | 2.5g | 9% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.70g | 3% |
| Sodium | 500.0mg | 22% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 110.0mcg | 28% |
| Vitamin E | 0.30mg | 2% |
Is Artisan Italian Good for You?
Artisan Italian provides 271 calories per one slice (50g) with 9g protein, 50g carbohydrates, and 3.5g fat. It is a source of sodium (22% dv), iron (667% dv), zinc (864% dv).
Crusty Italian-style bread made with wheat flour, water, yeast, salt, and olive oil. Known for its crispy crust and airy crumb.
Key Health Benefits of Artisan Italian
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Artisan Italian Nutrition with Gram
Use Gram to log artisan italian and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in artisan italian?
Artisan Italian contains 271 calories per one slice (50g).
How much protein is in artisan italian?
Artisan Italian provides 9g of protein per one slice (50g).
How many carbs are in artisan italian?
Artisan Italian has 50g of carbohydrates per one slice (50g).
Is artisan italian good for tracking nutrition?
Yes. Artisan Italian can be logged by calories, macros, and micronutrients in the Gram app.
How should I use artisan italian in a meal plan?
Use Artisan Italian as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track artisan italian and thousands of other foods with the Gram app.