Aspall Suffolk Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aspall Suffolk contains 45 calories, 0g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Aspall Suffolk Good for You?
Aspall Suffolk provides 45 calories per one bottle (330g) with 0g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (45% dv).
Aspall Suffolk Cider is a traditional English apple cider from the Aspall estate in Suffolk, typically around 5.5% ABV, dry and crisp.
Key Health Benefits of Aspall Suffolk
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Aspall Suffolk Nutrition with Gram
Use Gram to log aspall suffolk and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aspall suffolk?
Aspall Suffolk contains 45 calories per one bottle (330g).
How much protein is in aspall suffolk?
Aspall Suffolk provides 0g of protein per one bottle (330g).
How many carbs are in aspall suffolk?
Aspall Suffolk has 4.5g of carbohydrates per one bottle (330g).
Is aspall suffolk good for tracking nutrition?
Yes. Aspall Suffolk can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aspall suffolk in a meal plan?
Use Aspall Suffolk as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aspall suffolk and thousands of other foods with the Gram app.