Atomic Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Atomic Cake contains 310 calories, 4.5g protein, 42g carbs, and 14g fat per one slice (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.5g | 9% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.60g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 200.0mg | 9% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.40mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Atomic Cake Good for You?
Atomic Cake provides 310 calories per one slice (150g) with 4.5g protein, 42g carbohydrates, and 14g fat. It is a source of saturated fat (35% dv), cholesterol (18% dv), iron (472% dv).
A multi-layered American cake featuring alternating layers of yellow and chocolate cake with custard, fruit filling, and whipped cream frosting. A Detroit/Midwest specialty.
Key Health Benefits of Atomic Cake
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Atomic Cake Nutrition with Gram
Use Gram to log atomic cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in atomic cake?
Atomic Cake contains 310 calories per one slice (150g).
How much protein is in atomic cake?
Atomic Cake provides 4.5g of protein per one slice (150g).
How many carbs are in atomic cake?
Atomic Cake has 42g of carbohydrates per one slice (150g).
Is atomic cake good for tracking nutrition?
Yes. Atomic Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use atomic cake in a meal plan?
Use Atomic Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track atomic cake and thousands of other foods with the Gram app.