Auckland Cabernet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Auckland Cabernet contains 83 calories, 0.07g protein, 2.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 127.0mg | 706% |
| Magnesium | 0.14mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Auckland Cabernet Good for You?
Auckland Cabernet provides 83 calories per one glass (150g) with 0.07g protein, 2.6g carbohydrates, and 0g fat. It is a source of iron (706% dv), zinc (182% dv), vitamin b6 (13% dv).
Cabernet Sauvignon red wine from the Auckland wine region of New Zealand. Typically around 13-14% ABV with full body and dark fruit flavors.
Key Health Benefits of Auckland Cabernet
- Iron (706% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Auckland Cabernet Nutrition with Gram
Use Gram to log auckland cabernet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in auckland cabernet?
Auckland Cabernet contains 83 calories per one glass (150g).
How much protein is in auckland cabernet?
Auckland Cabernet provides 0.07g of protein per one glass (150g).
How many carbs are in auckland cabernet?
Auckland Cabernet has 2.6g of carbohydrates per one glass (150g).
Is auckland cabernet good for tracking nutrition?
Yes. Auckland Cabernet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use auckland cabernet in a meal plan?
Use Auckland Cabernet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track auckland cabernet and thousands of other foods with the Gram app.