Aussie Supreme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aussie Supreme contains 260 calories, 12.5g protein, 25g carbs, and 12.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.5g | 25% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 620.0mg | 27% |
| Potassium | 5.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.7mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Aussie Supreme Good for You?
Aussie Supreme provides 260 calories per one slice (130g) with 12.5g protein, 25g carbohydrates, and 12.5g fat. It is a source of saturated fat (25% dv), cholesterol (13% dv), sodium (27% dv).
Australian supreme pizza combining Aussie pizza toppings (bacon, egg, BBQ sauce) with supreme toppings like capsicum, onion, olives, mushrooms, pepperoni, and extra cheese
Key Health Benefits of Aussie Supreme
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Aussie Supreme Nutrition with Gram
Use Gram to log aussie supreme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aussie supreme?
Aussie Supreme contains 260 calories per one slice (130g).
How much protein is in aussie supreme?
Aussie Supreme provides 12.5g of protein per one slice (130g).
How many carbs are in aussie supreme?
Aussie Supreme has 25g of carbohydrates per one slice (130g).
Is aussie supreme good for tracking nutrition?
Yes. Aussie Supreme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aussie supreme in a meal plan?
Use Aussie Supreme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aussie supreme and thousands of other foods with the Gram app.