Australian Prosecco Nutrition Facts: Calories, Macros & Health Benefits
Summary: Australian Prosecco contains 108 calories, 6.2g protein, 2.8g carbs, and 6.5g fat per one set (400g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one set (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 6.2g | 12% |
| Carbohydrates | 2.8g | 1% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.30g | 1% |
| Sugar | 1.2g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 120.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Australian Prosecco Good for You?
Australian Prosecco provides 108 calories per one set (400g) with 6.2g protein, 2.8g carbohydrates, and 6.5g fat. It is a source of saturated fat (14% dv), cholesterol (28% dv), iron (500% dv).
A brunch pairing of Australian sparkling prosecco-style wine with a fluffy omelette filled with sautéed mushrooms and melted Gruyère cheese. A classic Australian café brunch combination.
Key Health Benefits of Australian Prosecco
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.2g protein per serving to support satiety and muscle maintenance.
How to Track Australian Prosecco Nutrition with Gram
Use Gram to log australian prosecco and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in australian prosecco?
Australian Prosecco contains 108 calories per one set (400g).
How much protein is in australian prosecco?
Australian Prosecco provides 6.2g of protein per one set (400g).
How many carbs are in australian prosecco?
Australian Prosecco has 2.8g of carbohydrates per one set (400g).
Is australian prosecco good for tracking nutrition?
Yes. Australian Prosecco can be logged by calories, macros, and micronutrients in the Gram app.
How should I use australian prosecco in a meal plan?
Use Australian Prosecco as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track australian prosecco and thousands of other foods with the Gram app.