Avocado Dressing Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of avocado dressing contains 64 calories, 0.3g protein, 1.1g carbs, and 6.5g fat. Avocado Dressing is a good source of vitamin k.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 0.28g | 1% |
| Carbohydrates | 1.1g | 0% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.01g | 0% |
| Sugar | 1.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 130.1mg | 6% |
| Potassium | 8.7mg | 0% |
| Calcium | 5.1mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 1.1mg | 0% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 1.5mcg | 0% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 14.5mcg | 12% |
| Phosphorus | 4.7mg | 0% |
Is Avocado Dressing Good for You?
Avocado Dressing provides 64 calories per tablespoon (15g) with 0.3g of protein, 1.1g of carbohydrates, and 6.5g of fat. It is a source of vitamin k (12% dv).
Key Health Benefits of Avocado Dressing
- Good source of vitamin k (12% dv)
Frequently Asked Questions
How many calories is in avocado dressing?
One tablespoon (15g) of avocado dressing contains 64 calories.
How much protein is in avocado dressing?
One tablespoon (15g) of avocado dressing provides 0.3g of protein.
Is avocado dressing vegetarian?
Yes, avocado dressing is suitable for vegetarian diets.
Is avocado dressing gluten-free?
Yes, avocado dressing is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track avocado dressing and thousands of other foods with the Gram app.