A&W Diet Nutrition Facts: Calories, Macros & Health Benefits
Summary: A&W Diet contains 1 calories, 0g protein, 0g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 28.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is A&W Diet Good for You?
A&W Diet provides 1 calories per one can (355g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Sugar-free version of A&W’s classic root beer, sweetened with artificial sweeteners like aspartame.
Key Health Benefits of A&W Diet
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track A&W Diet Nutrition with Gram
Use Gram to log a&w diet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in a&w diet?
A&W Diet contains 1 calories per one can (355g).
How much protein is in a&w diet?
A&W Diet provides 0g of protein per one can (355g).
How many carbs are in a&w diet?
A&W Diet has 0g of carbohydrates per one can (355g).
Is a&w diet good for tracking nutrition?
Yes. A&W Diet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use a&w diet in a meal plan?
Use A&W Diet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track a&w diet and thousands of other foods with the Gram app.