A&W Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: A&W Root contains 45 calories, 0g protein, 11.3g carbs, and 0g fat per one can (355g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.3g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.3g | -- |
| Sodium | 18.0mg | 1% |
| Iron | 1.0mg | 6% |
Is A&W Root Good for You?
A&W Root provides 45 calories per one can (355g) with 0g protein, 11.3g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
A&W Root Beer is a classic American carbonated soft drink flavored with sassafras and vanilla, caffeine-free.
Key Health Benefits of A&W Root
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track A&W Root Nutrition with Gram
Use Gram to log a&w root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in a&w root?
A&W Root contains 45 calories per one can (355g).
How much protein is in a&w root?
A&W Root provides 0g of protein per one can (355g).
How many carbs are in a&w root?
A&W Root has 11.3g of carbohydrates per one can (355g).
Is a&w root good for tracking nutrition?
Yes. A&W Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use a&w root in a meal plan?
Use A&W Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track a&w root and thousands of other foods with the Gram app.