Baba'S Homestyle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baba'S Homestyle contains 195 calories, 6g protein, 28g carbs, and 6.5g fat per 6 pieces (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 6 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 6.0g | 12% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 6.5g | 8% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 380.0mg | 17% |
| Potassium | 5.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Baba’S Homestyle Good for You?
Baba’S Homestyle provides 195 calories per 6 pieces (200g) with 6g protein, 28g carbohydrates, and 6.5g fat. It is a source of saturated fat (12% dv), sodium (17% dv), iron (1000% dv).
Traditional Eastern European dumplings filled with potato and cheese, pan-fried or boiled, served homestyle with onions and sour cream
Key Health Benefits of Baba’S Homestyle
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Baba’S Homestyle Nutrition with Gram
Use Gram to log baba’s homestyle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baba's homestyle?
Baba'S Homestyle contains 195 calories per 6 pieces (200g).
How much protein is in baba's homestyle?
Baba'S Homestyle provides 6g of protein per 6 pieces (200g).
How many carbs are in baba's homestyle?
Baba'S Homestyle has 28g of carbohydrates per 6 pieces (200g).
Is baba's homestyle good for tracking nutrition?
Yes. Baba'S Homestyle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baba's homestyle in a meal plan?
Use Baba'S Homestyle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baba's homestyle and thousands of other foods with the Gram app.