Baby G Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baby G contains 245 calories, 13g protein, 18g carbs, and 14g fat per one burger (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.2mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Baby G Good for You?
Baby G provides 245 calories per one burger (250g) with 13g protein, 18g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), sodium (23% dv).
A smaller-sized ‘works’ burger loaded with various toppings including lettuce, tomato, onion, pickles, cheese, and sauces on a bun with a beef patty. Typically a kids or small-portion version.
Key Health Benefits of Baby G
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Baby G Nutrition with Gram
Use Gram to log baby g and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baby g?
Baby G contains 245 calories per one burger (250g).
How much protein is in baby g?
Baby G provides 13g of protein per one burger (250g).
How many carbs are in baby g?
Baby G has 18g of carbohydrates per one burger (250g).
Is baby g good for tracking nutrition?
Yes. Baby G can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baby g in a meal plan?
Use Baby G as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baby g and thousands of other foods with the Gram app.