Bacon Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: One sandwich (105g) of bacon biscuit contains 401 calories, 14.4g protein, 30.8g carbs, and 24.4g fat. Bacon Biscuit is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (105g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 14.4g | 29% |
| Carbohydrates | 30.8g | 11% |
| Total Fat | 24.4g | 31% |
| Fiber | 1.7g | 6% |
| Sugar | 3.3g | -- |
| Saturated Fat | 13.3g | 66% |
| Cholesterol | 34.6mg | 12% |
| Sodium | 1144.5mg | 50% |
| Potassium | 199.5mg | 4% |
| Calcium | 235.2mg | 18% |
| Iron | 2.1mg | 12% |
| Magnesium | 21.0mg | 5% |
| Zinc | 1.5mg | 13% |
| Vitamin A | 69.3mcg | 8% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.47mcg | 20% |
| Folate | 60.9mcg | 15% |
| Vitamin K | 3.7mcg | 3% |
| Phosphorus | 506.1mg | 40% |
Is Bacon Biscuit Good for You?
Bacon Biscuit provides 401 calories per sandwich (105g) with 14.4g of protein, 30.8g of carbohydrates, and 24.4g of fat. It is a source of saturated fat (67% dv), cholesterol (12% dv), sodium (50% dv).
Key Health Benefits of Bacon Biscuit
- Good source of saturated fat (67% dv)
- Good source of cholesterol (12% dv)
- Good source of sodium (50% dv)
- Good source of calcium (18% dv)
- Good source of iron (12% dv)
- Provides 14.4g of protein per serving
Frequently Asked Questions
How many calories is in bacon biscuit?
One sandwich (105g) of bacon biscuit contains 401 calories.
How much protein is in bacon biscuit?
One sandwich (105g) of bacon biscuit provides 14.4g of protein.
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Nutrition data sourced from USDA FoodData Central. Track bacon biscuit and thousands of other foods with the Gram app.