Bacon Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Butter contains 420 calories, 6g protein, 48g carbs, and 23g fat per one tart (65g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tart (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6.0g | 12% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.50g | 2% |
| Sugar | 32.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 380.0mg | 17% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.60mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Bacon Butter Good for You?
Bacon Butter provides 420 calories per one tart (65g) with 6g protein, 48g carbohydrates, and 23g fat. It is a source of saturated fat (50% dv), cholesterol (22% dv), sodium (17% dv).
A Canadian butter tart with a flaky pastry shell filled with a sweet, gooey butter-sugar filling topped with crispy bacon pieces for a sweet-savory twist.
Key Health Benefits of Bacon Butter
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Butter Nutrition with Gram
Use Gram to log bacon butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon butter?
Bacon Butter contains 420 calories per one tart (65g).
How much protein is in bacon butter?
Bacon Butter provides 6g of protein per one tart (65g).
How many carbs are in bacon butter?
Bacon Butter has 48g of carbohydrates per one tart (65g).
Is bacon butter good for tracking nutrition?
Yes. Bacon Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon butter in a meal plan?
Use Bacon Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon butter and thousands of other foods with the Gram app.