Bacon Crispy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Crispy contains 278 calories, 14g protein, 27g carbs, and 13.5g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.4g | 5% |
| Sugar | 3.2g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 700.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 48.0mg | 4% |
Is Bacon Crispy Good for You?
Bacon Crispy provides 278 calories per one slice (150g) with 14g protein, 27g carbohydrates, and 13.5g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (30% dv).
Pizza topped with crispy breaded chicken pieces, bacon strips, and cheese on a traditional pizza crust.
Key Health Benefits of Bacon Crispy
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Crispy Nutrition with Gram
Use Gram to log bacon crispy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon crispy?
Bacon Crispy contains 278 calories per one slice (150g).
How much protein is in bacon crispy?
Bacon Crispy provides 14g of protein per one slice (150g).
How many carbs are in bacon crispy?
Bacon Crispy has 27g of carbohydrates per one slice (150g).
Is bacon crispy good for tracking nutrition?
Yes. Bacon Crispy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon crispy in a meal plan?
Use Bacon Crispy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon crispy and thousands of other foods with the Gram app.